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LIVING THE REAL YOU
Mental Health Therapist • Wellness Speaker • Consultant
DENNIS AHANA
Once a collegiate athlete, now a mental health therapist who leverages his platform to educate and inspire communities about the importance of maintaining good mental health. Dennis collaborates with various organizations and orchestrates events centered around vital topics such as mental health awareness, sports performance, depression, anxiety, trauma, and effective coping strategies.
Affordable individual and couples therapy ($30-$80 per session). They offer both in-office and online appointments.
A therapy directory to find a provider as well as additional mental health resources.
A therapy directory to find a provider as well as additional mental health resources.
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PDX Sports Psychiatry: Mental Health & Music
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​University of Oregon: Black Men & Mental Health
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POIC + RAHS: Trauma Workshop
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Responder Life: Affinity Support Group
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Central Catholic HS Central State of Mind: Keynote Speaker
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Multnomah University: Mental Health and Sports Performance with Student Athletes
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Living The Real You: Mental Health Workshop (Portland, OR)
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